FREE ADULT CLASSES
We’re excited to introduce three new free adult classes at HSA! Join us for:
- Afro-Caribbean Dance: Tuesdays, 6:30 PM – 8 PM
This class unites dance, rhythm, and song. It creates an environment and dance community that nurtures, heals, renews, and inspires the body and spirit. Get ready to explore West African and Afro-Caribbean rhythms and movements. Come ready to dance, sweat, and move to the beat of the drum!
- Yoga and Movement: Thursdays, 6 PM – 7:15 PM
Come join an invigorating and intuitive practice. This class focuses on breathing, mobility, and stability. You will be encouraged to challenge yourself while also listening to your body’s needs on the day. Emphasis will be on proper alignment and finding the optimal version of each pose in your structural framework – everybody is different and amazing in their own right. All levels are welcome!
- Swing Dance – The Lindy Hop: Mondays, 7:30 PM – 8:30 PM
Our fall Lindy hop classes are back! This time we have our HSA alumni Brandon Barker teaching you the partnered and solo mechanics of Lindy Hop dancing. Come learn a dance that was born in this very neighborhood from the Black American participants of the Harlem Renaissance! All levels are welcome – no prior experience is required. We look forward to swinging out with you in class!”
Whether you’re looking to energize your week with dance, find your center through yoga, or learn the iconic Lindy Hop, we’ve got a class for you!
Register today and explore these vibrant opportunities to move, connect, and express yourself!
